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Email Call Now! 07757829267

Fitness Programmes for People with Disabilities

Sessions for people with learning disabilities and physical disabilities

Sessions catered for all needs, including people who cannot move independently, or have difficulties with moving independently, through to people who have full ability

Potential benefits for people with disabilities:

Reduction in muscle tightness and abnormal movement patterns

Improved strength and flexibility

Improved balance and coordination

Improved spatial awareness

Improved sensory awareness

Improved function and independence

Reduction in mental health concerns, and improved socialisation

Improved exercise tolerance

And more…..